Fitness and Gym Equipment Vocabulary.

Here you will find useful vocabulary for all those learning Spanish who also enjoy working out in a Gym or Fitness center. The images provided here  are to assist you with the learning and memorizing process.

Note: Learning Spanish or any language using aids such as physical exercise is one of the best and most enjoyable methods of learning. Combining learning with physical activity speeds up learning and makes learning more enjoyable.

Fitness sentences.

Selectorized gym equipment.
Máquinas de Placas.

	Abdominal Crunch Abdominales
	Ab Rotation
	Abductor Abdoctores
	Glute - Kick back Glúteos de pie
	Leg Extensions Extension de Cuadrceps/Extensión de piernas
	Leg Press Prensa horizontal de piernas
	Lower Back Extensions Máquina de lumbares/Extensión lumbar
	Lat Pulldown Máquina de dorsales/Polea alta
	Bicep Curls Bíceps
	Verticle Chest Press Press vertical de pecho/Prensa vertical
	ShoulderPress Press de hombros/Prensa de hombros
	PecDec Contractor
	Adductor Aductores
	Total Hip Glúteos de pie
	Seated Leg Curl Femoral tumbado/Flexión de piernas sentado
	Seated Row Remo sentado
	Tricep Pushdown Tríceps/Dominadas sentado